Long-term perspective | Shed

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Translating goals into everyday routines

Understanding Goal Setting

Introduction to goal setting
Types of goals
SMART goal framework

Turning Goals Into Daily Routines

Calendar blocking
Pairing goals with current habits

Developing a Habitual Mindset

Creating a routine
Long-term perspective

Conclusion

Recap and review
Creating an action plan

Teach online with

Long-term perspective

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